Tuesday, March 10, 2015

CLEAN EATING TENDERLOIN STEAKS WITH RED ONION MARMALADE

If this doesn’t make your mouth water, then I don’t know what will! Talk about SO GOOD and so easy! This is what clean eating is all about at the Bozzo residence! We love flavor and we love to make it healthy!

This is all of the above! Grab the recipe below! You can literally cook this faster than it would take you to order a pizza and have it delivered!









What you need:
Cooking spray 
1 large red onion, sliced and separated into rings (about 2 cups)
2 tablespoons red wine vinegar
2 tablespoons honey
3/4 tsp. sea salt, divided
1 teaspoon dried thyme
1/4 teaspoon freshly ground black pepper
4 (4-ounce) beef tenderloin steaks, trimmed (1 inch thick) 

Preparation:
1. Preheat broiler.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan. Cover and cook 3 minutes. Add vinegar, honey, and 1/4 teaspoon salt to pan. Reduce heat, and simmer, uncovered, 8 minutes or until slightly thick, stirring occasionally.
3. Sprinkle remaining 1/4 teaspoon salt, thyme, and pepper evenly over beef. Place beef on a broiler pan coated with cooking spray; broil 4 minutes on each side or until desired degree of doneness. Serve with onion mixture.


Posted by: Valerie Bozzo | No Comment.
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Tuesday, March 10, 2015

Reese’s PB Cups- Shakeology Style!

Okay guys!!! So I swear that I am surrounded by the Reese’s Easter Eggs everywhere I go anymore!! Easter is right around the corner and I don’t care who you are or how much willpower you have… that chocolate it tempting as heck! So- tonight I got CREATIVE!! I still had 3 tsp. of peanut butter I could eat for the day (THANK YOU 21 DAY FIX MEAL PLAN!!!) and I can always have Shakeology! So- I combined the two!!

This recipe is AHHHH MAZING! Get ready to make your taste buds squeal!!

Reeses PB Cups- Shakeology Style

1 heaping Scoop Chocolate Shakeology
1 TBSP. Coconut Oil- melted (30 seconds in the microwave)
Peanut Butter

Mix the Shakeology and melted Coconut Oil together.
Then scoop a tsp. of the chocolate mix onto a plate and flatten it. THEN add 1 tsp. PB on top of the chocolate. Finish it off by putting another scoop of chocolate mixture on top of the PB and spread it out.

Makes about 4-5!!

THEN- Best part. Freeze for about 20 minutes!!

Let me know how you like them!!

Also- Remember—> We don’t DIET!!! We live a healthy lifestyle and that means eating clean 80% of the time! So- when we want those REAL TREATS– there is no guilt! I like to make fun recipes that are healthy but have lots of taste! Eat according to your goals!! It is SO WORTH it!


Posted by: Valerie Bozzo | No Comment.
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