Sunday, December 1, 2013

Coconut Chicken

Coconut Chicken

This is a great recipe and everyone ate it up! I am so ready to eat something other than Turkey today, so I am making this for my family!! I will make this and pair it with some green beans and maybe even some sweet potato fries! I am totally looking forward to dinner tonight!!

1lb boneless skinless chicken breast, sliced into strips
½ cup egg whites or egg substitute
¾ cup Whole Wheat Panko breadcrumbs
1/2 cup unsweetened flaked coconut
1 tsp sea salt
1 tsp ground pepper
1 tsp garlic powder

½ tsp crushed red pepper

Preheat oven to 400 degress F.
In one bowl, combine Whole wheat Panko, coconut, garlic powder, crushed red pepper, salt and pepper.
In another bowl, add the egg white or substitute.
Cut chicken breast into strips (easier to eat and cooks through better)!
Dip strips into egg and then into breading mixture. Layer the strips so they are not overlapping each other.
Cook at 400 for 30 min or until crispy.

Posted by: Valerie Bozzo">Valerie Bozzo | Category: Uncategorized | Tags: , , , , , , , ,

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