Monday, June 27, 2016

July 5th Summertime Shape Up

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Let me start by saying this!!!  —> Here’s Your Sign!! And better yet— YOUR INVITATION to join me for 37 days {1 week of prep and 4 weeks of clean eating and 30 minute workouts} for a some summer time accountability right after we CELEBRATE our Independence Day with a LOT of family, food and fun!

I don’t know about you, but Margaritas, Mojitos, Fro-Yo, Hotdogs, Pizza and Summer life can easily swallow me up if I let it! And while I do splurge sometimes for sure, I have learned so much about my own personal health & fitness that I LIKE to stay on track because I never want to fall back into my old habits.

 

 
And guess what I have a PASSION for doing?
Teaching other people how to do the same!

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So I’m putting my expertise to the test and running a mid summer group to teach you a few things:

-Balance between those summer treats and your goals.Screen Shot 2016-06-27 at 9.50.58 AM
-How to travel and eat healthy.
-How to make a meal plan.
-Healthy summer swaps.
-Proper portion size.
-30 minute total body workouts.
-At least 1 cheat meal per week.

My goal is to teach you how to make a lifestyle change, not a crash diet, or something you feel deprived by! My goal is to give you tools that will last forever!

 

 

 

I also want you to know that you are 100% supported- even if you are deciding if this is or isn’t for you this time around! Please check out my FACEBOOK EVENT PAGE! I will post daily tips and tricks there up unitl our group begins!!

PLEASE CLICK HERE TO JOIN: https://www.facebook.com/events/1753965454851969/

Are you in???

 

Complete the application below:

I will be in contact with you in the next 24 hours with details.

NOTE: You cannot already be a coach or working with another coach!

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Posted by: valbozzo15 | Category: Uncategorized |

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