Thursday, November 7, 2013

Pumpkin Dip


Fall is in full swing!! The air is crisp, the leaves have changed colors and now we are waiting on Thanksgiving!! 

This is a cleaned up recipe of pumpkin dip! It is so good and no one will even know that you didn’t use added ‘stuff’ in it!!
1 can of pumpkin puree
1 cup plain, nonfat greek yogurt
1/2 cup honey
1 tsp. pumpkin spice
1/2 tsp. cinnamon
Mix this all together in a blender and serve chilled!  You can serve with fruit and cinnamon whole grain pita chips!

Posted by: Valerie Bozzo">Valerie Bozzo | Category: Uncategorized | Tags: , , , , , , , ,

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