Monday, January 26, 2015

Join A Top Elite Team In Beachbody: Legacy United

I can’t even put in to words what a WILD RIDE the past 20 months have been! INCREDIBLE is the first word that pops into my head. The stories that I can tell, the things that I have learned along the way and the FRIENDSHIPS that I have built are all mind-blowing. This business has literally changed every single aspect of  my life for the BETTER and I am going to share a few key points as to WHY I love this so much– and maybe our team will be the right fit for you too.

I am a stay at home momma with two little girls. I am a wife and I am just ME. I had no idea that in a matter of about a year and a half- I could and WOULD truly grow an organization with more than 500 coaches, 7 Diamond coaches, 1 Star Diamond coach and so many new and blossoming friendships I could burst! It’s true what they say– you attract like minded people and BABY– I sure have attracted some amazing teammates FOR SURE!

Now- this year– we are projected to grow even faster, even bigger and even BETTER– especially now that I am an Elite Coach and the TOP COACH in the state of Mississippi. I have created a stable foundation for my team and I have built brick by brick, layer by layer!

How did I do this?

I made a DECISION. I had a feeling in my belly that was like fire and I just had this thought– “WHY NOT ME?” Why couldnt I be successful like ‘the other people.?’ Why couldn’t I help to change one person’s life? Why couldn’t I make a living being a stay at home mom and still working a job that I loved? WHY NOT ME?

So- I started. That is it. I just committed to growth. I committed to doing 3 Vital Behaviors everyday that I BELIEVED would grow my business.

I set some small goals. I started with a goal to just help 1 person. That was it. So- that happened in my first week. That was EXCITING- so I celebrated. Then- I said- I’m going to help 2 more people in the next two weeks…  HOLY COW- It happened. I DID IT!  The next goal was a little different- I decided that I wanted to make enough money to just help with the groceries. That was our biggest expense- so any little bit helped. —> GUESS WHAT? I helped pay for almost half of our grocery bill that first month! It was AWESOME!

That gave me a little confidence. A little time to see the potential of the things that I was doing. A way for me to see how this was working.

So- I made sure to dig deep and work hard every month. I set my goals small and then– all of a sudden I made this big scary goal to end 2014 as an Elite Coach in the top 100 out of 230,000 coaches. I was so far off the charts at the time that my ‘number’ just said > 5,000!!! But darn it- I am determined and driven- I had a vision and I was going to create it.

I plugged away all year. I crushed some goals– and others I totally failed at. It is how LIFE WORKS! We don’t always get what we want or what we are pushing for at the time WE WANT THEM! We just have to focus and stay motivated to keep going.

So- I ended the year as an elite coach- as the #80 coach AND as the #1 {TOP COACH} in the state of Mississippi! HARD WORK PAYS OFF!!

My greatest joy is watching my team mates achieve success!! THAT is what it is all bout!!! So here is what I’m going to do! I am going to walk you through the process of what a coach does, how to sign up, what are your investment options, how do you make money, how do you share vs sell and more!  Listen to the recording of my business opportunity call below. 

Lastly if have watched the call, or if you know that you want to be on coach on Legacy United then you are in for a treat. I just finished developing a brand new coach apprenticeship program that is the EPIC of all trainings that I have ever developed for new coaches. The brains of 3 Top Elite coaches having been busy working on the 


This training has everything that you need to be a successful coach. All of the tips and tricks I have learned to help you grow a successful business. Including Boot camp on the vital behaviors, Social media training, sponsoring high powered coaches, and leadership training. 
We just finished it and I am looking for 10 new coaches that want to do the training 1;1 with me.
This is going to be a one of a kind SMALL group where I am going to personally mentor you 1:1 and in a group setting over 30 days. All of the training is down online and you can go at your own pace.
I am going to teach you exactly what I did to start my business, to reach success in my first few months, to successfully invite, and start a challenge group without you having to re invent the wheel.

You will have access to my guides, my scripts, my resources, templates, and call recordings.  I absolutely love training my coaches and I feel very passionate about making sure you have a successful start!  While I cannot MAKE you successful, just as in your fitness journey, you can have a stellar meal plan and workout but if you don’t follow the plan you won’t get the results!  You have to do the work!  Same thing with our business!  It’s fun, but it takes purposeful action each day to bring about results.  Instead of stabbing in the dark, I will guide you on that purposeful direction.

Does this sound like something you would like to do?  Then Complete the application below to be considered for a spot on my team and to gather more information!

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Saturday, June 14, 2014

Tomato Basil Turkey Cutlets

Tomato Basil Turkey Cutlets

I generally only by chicken, turkey or fish. The leaner the better!!!  So, this recipe fits perfectly into my general meal plans. 
This recipe is amazing. EVERYONE in my family loves it and that is hard with two picky little girls!!
This is easy and delicious!! Hope you ENJOY!


  • Dried Basil
  • Garlic Powder
  • 1 small onion, finely chopped
  • 1 can diced tomatos (low sodium)
  • Turkey Breast Cutlets (3)
  • 1/4 cup low fat mozzarella cheese

Place a piece of foil in the bottom of a 9×13 baking dish.  Place turkey cutlets on top.  Then, sprinkle with basil, garlic powder,  chopped onion, diced tomatoes and then top with mozzarella cheese.

Then, cover the dish with foil and bake at 400 degrees for 45 minutes or until cooked through.
I served the Turkey with a side of brown rice and steamed broccoli.

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Saturday, June 14, 2014

Coconut French Toast

Clean Eating Coconut French Toast

I mean– i’m pretty much obsessed! I love breakfast food all together. I know that a lot of you hear clean eating and assume that it is all veggies… wrong!!! I seriously take ‘normal’ recipes and put a twist on them to make them clean and healthy!! 
So, here is a recipe for french toast that I found somewhere on Pinterest! GOTTA LOVE PINTEREST!!

I for one am a little obsessed with coconut. I LOVE IT! So, when I saw that I could put it with some french toast… YES PLEASE! It is delish and I hope that you love it as much as my family and I do!

Clean Eating Coconut French Toast
(Makes 4-6 servings)


  • 4 egg whites
  • 2/3 cup light coconut milk- you can find this at giant eagle.
  • 1 1/2 tsp. vanilla extract
  • 1 tsp. ground cinnamon
  • 4-8 slices clean, whole grain bread such as Ezekiel bread
  • 1/3 cup dry coconut flakes
  • Honey or Maple Syrup for topping
  • I also love to pair some fruit with mine!

 In a mixing bowl, whisk together the egg whites, coconut milk, vanilla extract and cinnamon.

Then, put your bread in to the mixture. Make sure that you get the whole piece of bread pretty wet with the liquid. 
 Using a non-sick pan and a very light coat of olive oil… cook on medium heat until the bread is cooked through. Make sure that it is cooked all the way through.

 Put the toast on a plate and sprinkle each piece with 1-2 tbsps. of the coconut flakes.

 Add a little honey, syrup and or fruit to taste and serve.

We always have some clean eating turkey sausages and some scrambled eggs with veggies with ours! We go all out with breakfast for dinner! LOVE this meal!
Hope you LOVE IT!!

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Tuesday, January 28, 2014

What is the 21 Day Fix?

This is the HOTTEST NEW WORKOUT! It’s all that the beachbody world is talking about and I know first hand that I will be trying this amazing new 21 day workout/meal plan program! It’s the first of it’s kind! Not only do you get the workouts, but you get the meal plans AND THE CONTAINERS to go with it! ALL of the guesswork will be taken out of it for you. All that you have to do is show up and do the work! We all have 3 weeks, NO EXCUSES! Let’s take some action!!
How can you get your own program of the 21 Day Fix? FIRST, you can just go to my site and create a free account so that you will be ahead of the game on the day it’s released! I am hosting an EXCLUSIVE TEST GROUP for anyone who wants to have accountably and support through this program! I will be your coach from here on out and I want to help you get the results you are looking for!
Do you want to be part of the TEST GROUP?! If the answer is YES then please fill out the application below and I will consider you for one of the spots available. This is a test group so I have to know that you are committed and ready to take charge of your health and fitness! I am excited to get this ball rolling! 
Are you wondering how this ‘group works’ exactly? Well, I create an online CLOSED Facebook group. That means that no one else in Facebook world can see what you are posting except for the people in the closed group. In there each day I will give you the support and guidance that you need to focus and stay on track.  The only cost is the cost of the challenge pack which includes everything you need to get started.  The 21 day nutrition guide, the program manual, the workouts, free shipping, discounted price and me as your coach for the accountability, support and guidance!!!  Let’s make it happen!  You are going to  look amazing this spring and summer!  Why not start now!!  Swimsuit season is just around the corner!! 
You will be the next TRANSFORMATION STORY!!!
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Tuesday, January 28, 2014

Join Me

Have you been wanting to make a change in your life, but just don’t know where to start? Or even how to start? Do you love to help others? Would you love to get paid to be fit and healthy? Would you love to know that your income is a direct reflection of how many lives you are changing? 

Maybe you’re a stay at home momma looking for a little ‘more?’ Maybe you are a momma who is working full time outside of the home and you just want to be at home with your babes! Maybe you don’t have kids but you are dreading going out in the bitter cold tomorrow morning to drive to a job that you don’t really love. Maybe you are a man who just wants to provide more for your family.. Maybe you really just want an extra $100-$200 a week as play money or to buy that cool car you’ve been wanting!!

Whatever your reason, whatever your WHY.. consider this…

Making your own schedule- literally.
Being able to get your kids off and on the bus.
Making an extra $500-$1000 a week in your first six months.
Being your own boss.
Getting paid to workout.
Getting incentives each month.
Going on an all expense paid trip to Cancun next year.
And the list goes on….

I had been a stay at home mom for 5 years when I was given this amazing opportunity. I always knew that I wanted to be at home with my kids, but as they get older they really become more and more ‘self sufficient’ and that was the point that I started wondering what I was going to do. I was feeling lost and I really needed something for ME! I had gone through a few really ‘tough spots’ where I was questioning a lot in my life. I was back and forth about getting a job, but I also knew that I didn’t want to leave my ‘day job!’ ha!! My kids are not only my life, but they are my priority. So, it was during this time of reevaluation and lots of prayer when Beachbody coaching was brought up by a friend. — I had already done beachbody programs for 6 years!! And I never knew anything about actually being a coach for the company!!!!! So, here I am now… IN LOVE WITH MY WORLD. Able to stay at home with my precious little gems AND getting to help people change their lives–WHICH is MY CALLING! ALL the struggle… The pain, fear, and tough times were leading me to my destiny ALL ALONG!!!
My point is… In the THICK of it… Your life may seem out of control… it may feel like everything is going wrong… You might be struggling… Financially, spiritually, emotionally, and physically… But THE TRUTH IS… it may just be the thing needed to create your AMAZING future!!! Stay strong… Have faith! Everything is going to turn out just how God intends it to!

This is literally a dream job. A dream come true when I felt like I was never going to ‘figure it all out.’ A job that allows me to do what I love also while being present in my kids’ lives and staying at home where I feel I belong to raise my kids and be here for my husband. A job where I get bonuses, all expense paid trips, rewards each month and the satisfaction and JOY of knowing that I am helping people change their LIVES! This is HUGE for me! This is my dreams becoming reality!

Are you ready to kick off a new season of your life? 

Enrolling now: 5 spots available for my February 3rd Coach Basics Program. Learn the ropes and start your new career off right. You will be trained by ME and we will get you off the ground running! 

Fill out the application below or email me at

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